Yoga adultes à Saint Martin de Ré en Ré par Toca Yoga

Description
Welcome to the island of Ré!
Do you want to take a break, to take advantage of your holidays to take care of yourself, or simply to practice a physical and relaxing activity all year round?
Myriam welcomes you all year round for a gentle and caring practice of yoga.
Yoga classes for adults
Trained at the Ecole Française de Yoga de l'Ouest (4 years training), Myriam practices Hatha Yoga in a flexible way and adapted to each person. You don't have to be a confirmed sportsman or particularly flexible! At Toca Yoga, classes are accessible to all, whether they are athletic or not, beginners or initiated. Breathing, postures, relaxation, mediation.... A great way to recharge your batteries!